Archive for the ‘exercise & fitness’ Category

You started off the new year with resolutions for better health, but you have now found that your daily run interferes with your coffee run, your healthy eating has created some healthy odors, and you miss your smoking buddies.  Fear not! Solutions exist to keep you on track with your goals for the year without [...]


One of your New Year’s Resolutions may have been to make it to the gym more often, but how many times have you put it off because you didn’t have the right gear? How many times have you brought a T-shirt and not running shorts, or had to wash your hair with shower gel? Luckily, [...]



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